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I help people and teams find clarity, understand how they work best, and build sustainable habits and systems that create meaningful, lasting change.
I'm a long-time Yukoner, scientist, project management professional, and executive coach who brings an ADHD-informed lens to my work.
My background spans two decades in science and more than 15 years in project management and that blend of experience shapes how I support people and organizations.
My approach is grounded in neuroscience, shaped by real‑world complexity, and human centred. I help people and organizations clarify what truly matters, let go of what doesn’t, and create simple systems that support alignment, focus, and sustainable change.
I’m based in downtown Whitehorse and work with clients online and in person. I’d love to meet you.
Clarify priorities, build boundaries, and create systems that support your goals.
What It Is
1:1 Coaching is private, structured support designed to help you clarify what matters most and align your time, energy, and systems around it. This format allows for focused, individualized work tailored to your responsibilities, challenges, and goals.
What We Work On
How It Works
Sessions are conversational, structured, and practical. Together, we identify what needs attention, define clear next steps, and create simple structures that support follow-through between meetings. Coaching may include reflection, tools for prioritization, boundary-setting frameworks, and system design depending on your needs.
I am an ADHD-trained coach and bring an informed understanding of attention, executive function, and nervous system regulation to my work.
Who This Is For
